I've seen some recent articles panning cereals as a quick breakfast food, but I still find it a useful and quick jump start for me in the morning. Most off-the-shelf cereals have significant added sugar, though, so always read the labels before buying.
Northern Gold's Original Honey Almond granola is one that I like, as it has just eight ingredients and most of them completely natural (has some dairy, so not Vegan). Mix it with some Grape Nuts, fruit & nut mix, or another favorite cereal to add a little variety, too.
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