What to do with Pomegranate seeds?

Sort of an obscure topic, but what do you do with a bunch of Pomegranate seeds, anyway? Here's some ideas:

• Eat them as a snack! The seeds won't kill you and although some may not like the crunchiness, you can eat them whole.
• Put them on top of a piece of toast with some blackberry jam (my own invention, which inspired this post, yum!)
• Squeeze the juice out of them. Probably the best approach for those who don't like the seeds!
• Add them as a colorful and edible garnish to Fall platters such as with roasted root veggies.
• Put them on top of some gelato or ice cream.
• Put them as a side garnish to fruit salad.

If you have others to share, feel free to post them here!

Near East spices and herbs guide

I like Near East grain mixes because they're easy to make, complement most dishes, and feature simple, basic ingredients. They also have a nice on-line spices and herbs guide, check it out!

What place diet?

Diet alone cannot prevent or defeat cancer but it can help in the battle. Here's an example.