Saturday, June 25, 2016

Vegetarian but not clueless

A site caveat: In 2010 I switched to a vegetarian diet and most of the content here reflects that. It didn't happen over night, I was gravitating that way for a year or two. In my case, it's completely by choice, but for six years now it's been a choice that I've been happy and pleased with :-)

My point in writing this is that I understand most people are omnivores - and that's great! If you enjoy fish and meat as protein sources, there's as many good reasons for that as an all veggie diet. I'm not here to argue one way or the other, other than "Eat and enjoy what works for you!" That said, if you're open to looking at nutritional veggie-based eating options, then that's part of the adventure I'm documenting here, and I hope you'll find some useful and actionable information in the process :-)