A blog focused on improving nutrition and healthy lifestyle, especially for those facing health issues or who are seeking to maintain a healthy lifestyle.
Wednesday, February 11, 2015
Chocolate and Heavy Metal - Yeah I guess they don't mix
Chocolate's a favorite treat of mine. Unfortunately, As You Sow released a report this week showing most major manufacturers of dark chocolate bars and candies have elevated levels of cadmium and/or lead in their products. Bummer! So much for the anecdotal "good health" benefits of dark chocolate, huh?! Will I now drop it from my diet? Unlikely, but I'll probably think more about how much I'm consuming, where before I never used to.
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