Quick Eggplant Parmesan for one (15 min to prepare)
Ingredients:
- 1 Japanese eggplant
- 1 Tsp. EVOO
- 3/4 cup marinara sauce (for example, Classico Organic Tomato & Basil)
- 1/4 tsp. salt
- Fresh shredded or grated parmesan cheese
- Wash and slice the eggplant into 1/4" rounds
- Put the EVOO in a frypan and heat to mild frying temperature
- Put the eggplant rounds in the heated oil, sprinkle with the salt, and let them saute for about 2 min on the first side.
- Flip the rounds, cook on the other side, until the rounds soften and darken in color.
- Remove the rounds to a microwave-safe dish
- Pour the marinara sauce over the top
- Cover the dish with a paper towel (to prevent splattering) and heat the dish in a 1200 watt microwave about 2 - 3 min at 20% power (just long enough to heat the marinara sauce through).
- Remove, sprinkle with fresh shredded or grated parmesan, and enjoy when cool enough to eat!
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