Eleven out of eleven for better health and longevity

I can share from personal experience that this article from US News/Health scores an eleven out of eleven for its list of lifestyle tips leading to improved health and longevity. Actually, I'll add one more - a strong spiritual grounding with an active belief in a loving and beneficent higher power - that's right, God does exist. Furthermore, if you believe that God cares for you and is helping you, you will be happier and healthier for it!