A blog focused on improving nutrition and healthy lifestyle, especially for those facing health issues or who are seeking to maintain a healthy lifestyle.
Saturday, September 13, 2014
Annies: Can their culture persist?
Why Bigger is not always Better. The bottom line remains the same: Read the labels!
Tuesday, September 2, 2014
When healthy dieting becomes obsessive...
This article caught my eye in the Mercury News. It's an interesting
story about how obsession with healthy diet can become a clinical
abnormality for some people. Seeking to eat fresh and nutritious is a
noble goal, as long as it doesn't become the overriding goal! Eat well, my friends, but don't throw the baby out with the bathwater in the process ;-)
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