Note: Amounts are approximate. You can vary ingredients; heck, I did :-) Have fun with it!
Tools: veg. peeler, zest peeler, 4" paring knife, santoku chopping knife, wooden spoon, stainless steel fry pan with cover, 1 qt. stainless steel pot with cover.
Pearl Cous Cous pilaf
Ingredients:
- 1 lg. clove (or 2 - 3 small cloves) fresh chopped garlic
- 1 tsp. fresh peeled & chopped ginger
- Zest from 1/2 fresh lemon
- 1/8 tsp. salt
- 1 cup tri-color pearl cous cous (I like Bob's Red Mill)
- 1 tsp. chopped parsley or cilantro
Prep:
- Boil 1 1/4 cups water, set aside 1 cup cous cous
- Add the salt, chopped garlic & ginger to the boiling water
- Add the cous cous
- Stir in the lemon zest
- Cook for 10 min until all liquid is absorbed, turn off the heat and let stand.
Sauteed Green Veggies with Tofu
Ingredients:
- 2 Tbs. extra virgin olive oil (EVOO)
- 1/4 sliced onion
- 1 handful Chinese broccoli, coarsely chopped
- 1 handful baby Bok Choi, coarsely chopped
- 1/4 tsp. fresh thyme
- 1/4 cup diced firm tofu
- 1/4 cup low sodium organic vegetable broth (Pacific Foods or Whole Foods works fine)
- 1 splash Sake (I used Sho Chiku Bai)
Prep:
- Saute the sliced onion in 2 Tbs. EVOO for a minute or two
- Add the chopped greens and thyme and saute them with the onions
- Add the tofu, vegetable broth and splash of sake, cover and reduce. Saute for 2 - 3 min.
Wine pairing: Tapiz Malbec
Dessert: Fresh fruit salad, with a splash of Di Saronno and fresh-ground nutmeg.
Yum!