Well, here's a few:
- Dried plums (prunes)
- Dark berries (blueberries, blackberries, acai, etc.)
- Dark grapes and grape juice
- Dark chocolate (60% cacao or better, without excessive sugar and saturated fat, and in moderation).
- Red wine
Thursday, May 17, 2012
Antioxidants
Most people are aware of the importance of antioxidants in their diet, but which foods are high in these beneficial compounds?
Well, here's a few:
Well, here's a few:
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Glutathione is an important antioxidants for our body as it also work for our skin as well as our body. And it helps to find free radicals from our body cells also this glutathione canada helps to flow our bloods perfectly. So, the importance of this glutathione can't be described in words.
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