Wednesday, March 19, 2014

Additional sources of veggie based protein

One challenge of a veg* diet is getting enough protein into the plan. Tofu is the obvious "go to" candidate, but it's not enjoyed by all folks, and it wears out pretty fast as a steady ingredient in your culinary plans. Therefore, I've been learning to diversify protein sources, and was encouraged to come across this article, which highlights additional options. If you're looking to diversify your veg* cuisine, check this article out. A good vegetarian cookbook helps out a whole lot, too :-)

No comments:

Post a Comment