The MIND diet

Not a lot surprising here, since a lot of the MIND diet overlaps with a vegetarian and reduced dairy diet anyway. But it's nice to see corroboration of the healthy effects of a Mediterranean style menu, too.

Take a nudge, you could lose weight!

Here's a fascinating article about how Google has applied some clever psychology to help employees avoid weight gain in their food rich environment.

Health News Review site

I stumbled across this independent Health News Review site that looks pretty interesting and helpful in sorting out breaking stories on medical treatments, miracle cures, and "what's believable and what needs full disclosure and more homework". Looks like a good resource site to keep on-hand.